I love sports and have always lived a very active life. I was always taught by my parents that you need to get plenty of exercise if you want to treat your body well and be pain-free for as long as possible in life. For the most part, they are right. On the other hand, there are physical ailments you can get no matter what you do, and that’s what happened to me. I found myself needing herniated disc treatment last month, despite the fact that I do all that I can to stay in shape and care for my body.
When I had pain in my shoulder for about a month, I was a little bit concerned. I wondered if I had been overworking myself. When the pain spread down into my right arm soon after, I began to worry. (more…)